Tag Archives: fitness

Things I learned this week…

Posted on January 6, 2012 by

“Resistance is not a peripheral opponent.  Resistance arises from within.  It is self-generated and self-perpetuated.  Resistance is the enemy within.”  – The War of Art:  Winning the Inner Creative Battle – Steven Pressfield “Resistance has no strength of its own.  … Continue reading →

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Nutrition + College = Huh?

Posted on October 6, 2011 by

Nutritional health is something very near and dear to my heart.  As anyone who knows me can attest, I am very particular about what I deem worthy of ingestion.  I can give you a ballpark estimate of the caloric content … Continue reading →

Posted in Diet, Fitness, Health, Life, Weight, Weight loss, Writing | Tagged , , , , , , , , , | 3 Comments